Meet me on the mat.
Things yoga has taught me
I can calm my nervous system down with just my breathing .
I don’t need anything other than my body to exercise - not even shoes.
It’s a journey, just like life - you never arrive - I am always a student of the practice just like I am always a student of life .
There are other people like me who need to connect their mind, body and spirit daily.
You can teach an old dog new tricks .
You’re stronger than you think .
Spiritual wellness Retreat
June 19 - June 22
Dreamcatcher Ranch
Santa Rita Hills, California
Join Kari and Stephanie at Dreamcatcher Ranch for a transformative spiritual wellness retreat where you will receive morning and evening yoga, daily meditation and vibrational sound baths, healthy chef prepared meals and more with the back drop of the beautiful Santa Rita Hills. Click below for more details and to book! We can’t wait to connect with you in this healing, light-filled space.
Join me for an oil-infused yoga class
Join me at Melt in Ladera Ranch for a group yoga class.
Contact me to book a private, one-hour and fifteen minute session tailored to your needs.
Join my yoga email list
Can’t make it to an in-person clAss?
Try out my online yoga classes on my youtube channel!